3 months, 4 sessions - $475
6 months, 7 sessions - $775
Taking a better look at and working towards fertility health is SO important. I believe seeking support at least 6 months in advance of trying to conceicve is the best way to be sure you have REAL health for yourself and baby. If you are within this window of time, or have been trying without success, it is NEVER to late to begin.
Both partners can benefit from my fertility BOOTCAMP and can together, create the perfect space and bodies for baby. I will act as your support and will work with your preferred medical practitioner in order to create a seamless plan to welcome baby to your womb. I am available for preconception support, prenatal support, and 4th trimester support, as all stages of bringing babies into the world are equally important and the parents' health during these stages cannot be overlooked.
Your health is directly related to the health of your baby!
supplement and medication analysis and recommendations
toxic burden analysis and recommendations for decreasing the load
a look into your environment at home and at work
ideas for prenatal, postpartum, and lactation support in your community
nutritional support for detoxing, rebuilding, replenishing, and maintaining your body in preparation for baby
ideas for activities to prepare your mind for baby
recommendations for exercise and bodywork to aid in conception and prepare for baby
resources to prepare your home for baby
ideas to create space for baby
meal planning and cooking tips for a nutrient dense pregnancy
customized plans and handouts to get your body, mind, and spirit ready